Grip strength is a biomarker for longevity
Dead hang as a great exercise to increase grip strength and live longer
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Grip strength is inversely associated with DNA methylation age acceleration
Published 2022Reviewer Insight12/11/2025- Initial study sample of n = 14781; after an 8-year follow-up assessment in 2014/2016 the final cohort of n = 1275
- normalized grip strength asscoaution with DNAm biological clocks (three different ones)
- Differences observed with different clocks in male and female; future studies should include sex-stratified models to inform potential differences in ageing indicators by sex.
- Tested in Humans
Prognostic value of grip strength: findings from the Prospective Urban Rural Epidemiology (PURE) study
Published 2015Reviewer Insight12/10/2025This study identifies risk and association. In people of diverse economic and sociocultural backgrounds, grip strength is a strong predictor of cardiovascular mortality and a moderately strong predictor of incident cardiovascular disease.
Very thorough analysis and stratification of cohorts. The Prospective Urban-Rural Epidemiology (PURE) study is a prospective cohort study of more than 154 000 community-based individuals from 17 high-income, middle-income, and low-income countries.
Snapshot built: 2026-06-19